My Blog
You'll find my latest blog posts here
Sara
Grief robs us of laughter and happinessess.
There is no magic wand, no pretence, it’s just factual and encouraging to come to terms with our own essence of self-healing after suffering a loss, and we are all as one in this painful journey. If y... ...more
Healing & Recovery
March 05, 2025•1 min read
After literally years it’s finally here!
“The Grief & Loss Companion Guide - Healing Yourself Compassionately” is a 6-week self-healing mini-course so close to my heart, and without my international team I wouldn’t have had the strength to g... ...more
Healing & Recovery
March 02, 2025•2 min read
Natural Wellness Health Check
If you are constantly tired and feeling unwell, energy fades and you want to do more but just cannot seem to get there - then it’s time for a Natural Wellness Health Check so you can reduce stress and... ...more
Wellness
February 27, 2025•5 min read
Journaling helped me profoundly during grief and loss
Have you ever experienced a sudden loss that leaves you in profound grief? Well this was me after my son’s sudden passing. The sudden awareness of loss kept me awake at night. During this stressful t... ...more
Living
February 27, 2025•2 min read
Intentional living.
What is your intention for your life? What is true for you today? What is your instinct telling you today? ...more
Living
February 27, 2025•3 min read
Healthy Eating Rewards Wellbeing
Good nutrition was just a way of life, and I grew up believing this to be so essential that later it empowered me on a deeper level to help people to recognise the importance of good fresh food. ...more
Wellness ,Diet
February 27, 2025•2 min read
How To Prevent Hair Loss Due To Stress
Did you know that stress can play a major part in causing hair loss? Preventing hair loss may seem to be an overwhelming and impossible task. ...more
Wellness ,Hairloss
February 21, 2025•3 min read
Why Adopt A Macrobiotic Diet?
Macrobiotics refers to the science of longevity and health. It is based on the view that each person is largely influenced by their environment and social interactions as well as the geography and c... ...more
Wellness
February 17, 2025•3 min read
Hello Lovely!
I'm Helen Glen, welcome to my blog.
I empower women to grow and achieve the lifestyle they are capable of. I love my coaching work and having a positive impact on the lives of female entrepreneurs. I find it very rewarding to see the results and transformation they achieved from my support and coaching.
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